Depression management tool kit

The SME programs that follow are for people with any chronic health condition. About the Program The Chronic Disease Self-Management Program is an interactive workshop for people with all types of chronic conditions. Program Details This interactive workshop meets for 2. The program is also available in Spanish.

Subjects covered include: Techniques to deal with problems such as frustration, fatigue, pain, and isolation. Appropriate exercise for maintaining and improving strength, flexibility, and endurance. Appropriate use of medications. Communicating effectively with family, friends, and health professionals. Managing depression.

Better breathing techniques. Relaxation techniques. Healthy eating habits. Making good decisions about your health. How to evaluate new treatments.

External Locate organizations licensed to offer the program in your area on the Evidence-Based Leadership Council External website. Top of Page. In some high-income countries use of chronic disease management principles and primary care-based collaborative-care models have Depression management tool kit. Depression Management Tool Kit.

Primary care physician —Treatment Guidelines. Intervention: Depression Care Management. Depression turns us hour by hour more and more inward, listening to our own negativity and believing with our every fiber that we have been dealt the worst possible cards.

Helping others gives us so many tools to "right-size" our problems, it provides us our much-needed contact with other people, and it. Tools to monitor implementation progress could facilitate scale-up of effective treatments. Most treatment for depression, a common and disabling condition, is provided in primary care settings. Reply on Twitter Retweet on Twitter Like on Twitter Twitter Reply on Twitter Retweet on Twitter Like on Twitter 1 Twitter Reply on Twitter Retweet on Twitter Like on Twitter 2 Twitter Depression Management Tool Kit 4.

We use cookies to ensure that we give you the best experience on our website. This section of the Toolkit includes information about depression and related disorders as well as various treatment options to help you feel better.

This section of the Toolkit includes tips and strategies for adopting a healthy lifestyle, managing your mood, and staying healthy. This section of the Toolkit includes tips on how to support someone you know and how to support yourself in the process. This section of the Toolkit includes information on fighting stigma, raising awareness, supporting others, and participating in mental health research. This section of the Toolkit includes helpful mental health websites and resources, self-assessment tools, fact sheets, and charts to learn more and track your treatment progress.

Warning Block Updated visitor guidelines.