Gym warm up games ks1
Place the children into four teams. Put beanbags in the middle of the square. Only one team member can run at a time. It is a relay to see who can collect the most beanbags.
You can create a value for the beanbags depending on what they are learning in numeracy. You can also add a value to specific coloured beanbags. Create a square area with a jail in the middle.
Using a variety of movements chosen by the teacher, the robbers will avoid the police. If a robber is caught they must complete a balance in jail until they are freed by another robber. Keeping to the original format, divide your class into two teams with each team going to opposite sides of the area.
Before the game starts, each team will choose a doctor which they keep secret. Play the game as normal dodgeball with teams throwing one or more soft balls at the legs of the opposing team. Eliminate the other team by getting all its players out.
When someone is hit below the knee, they must sit. The secret Doctor can touch the injured and bring them back into play. To check out all our dodgeball variations, click here. Place different coloured cones in a pattern green, red, blue, yellow, white, green, red, blue etc… in the shape of a square.
This is a brilliant activity for agility, moving in different directions, acceleration, spatial awareness and more…. This is a game that you can modify depending on which movements you are teaching. Set out an area that the children can move around in. Inform the children that each colour of cone represents a different movement…. This is a playground favourite. The children must stay away from the chaser.
If a child is caught they are stuck in the mud until they are freed by another child. To make the game harder, you could create four zones and close of zones accordingly. The children will explore personal space in this game. Divide the area into four zones and as time goes by you can gradually remove a zone. You can remove a zone by placing a large red cone in that area. This fun activity is a great cardio warm up and it will get the students warmed up for exercise or games that you have planned.
According to Active Kids, jogging, backpedaling, and side shuffling are all great ways to warm up for some intense play and exercise. Donkey tails is a fun way to incorporate all three of these warm-ups into one game.
To play this game, you are going to need a strip of material for each student. The material should be about 7-inches long and 3-inches wide. Next, have each student put the material in their back pocket. This will require them to run backward, run sideways, and change directions quickly. The student who has the most tails when everyone has lost their tail is the winner.
This is a great warm-up because the game should take no longer than 5 minutes. This is a great game to warm up the class because it involves walking, running, and suddenly stopping. The game is very simple, which makes it great for kids of any age. Have the kids start at one end of the gym. When the kids get to the opposite end of the gym, start the game again so that they can go to where the game started.
This will get the kids warmed up for whatever activity is on your lesson plan. The object of the game is to call out commands and the children must follow them. The last child following commands would be deemed the winner.
If the kids are really focused, this game can be time-consuming, therefore, you can set a time limit. You can devote 10 minutes to the warm-up. The children left standing would all be the winners. This is a game that has been around for decades and it is great for warming up the kids for PE. To play the game, you are going to need to sing a song. This will give the kids a chance to get it a light aerobic workout while working different parts of their body.
The end of each verse, make sure to have them spin around. This is a fun, sing-song way to get the kids warmed up the activities planned for the day. Of all the fun games for warming up before PE class, Dance Party is the most fun. All you will need is your phone with downloaded songs and a set of WiFi speakers. Start by having each child vote for the songs that they want to dance to.
Next, download the three most popular songs in the class onto your phone. When you play a song, allow the students to dance however they would like. You should encourage them to get as crazy as possible.
For most kids, this will be their favorite time of the day. This is a really fun warm-up game that your students will enjoy. You should start by separating the class into two sections. The first group will be the alligators and the second group will be the runners. The runners will be the alligators and vice versa in the next round. To start the game, have the runners start at one end of the gym.
Have the alligators on their stomachs in the middle of the gym. They will need to run past the alligators in the middle of the gym who will try to reach out and touch the runners. Any runner who gets caught by an alligator should sit on the floor. The runners who make it to the other end of the gym without getting caught by an alligator are the winners. After round one, have the students switch roles for round two.
Amoeba Tag is a game that most kids love. It is very easy to play and it involves running, stopping, and changing directions. Each of these is great warm-up exercises.
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